Unlock Your Workforce's Potential

Through Psychological Safety & Mental Well-being

Who Are We?

We are a start-up training company formed by a like-minded team of professionals with over 40 years of combined experience. Our vision is to be one of the most preferred training partners in India. At Cognizance Institute of Fundamental Training (CIFT), we provide comprehensive, need-based training solutions tailored to our business partners and associates.

Vision & Mission

Our Vision

To create psychologically empowered workplaces and educational institutions through transformative training.

Our Mission

To deliver customized, evidence-based behavioral training that enhances productivity, employee well-being, and organizational growth.

Roadblocks to Effective Learning

58%

of corporate training fails due to lack of customization

$366B

wasted annually on ineffective training

90%

of new skills are lost within a year

Traditional training treats symptoms, not root causes.

We Don't Just Train – We Transform Behavior

Our 3-step process ensures lasting change

1

Pre-Assessment

Deep behavioral analysis to identify root causes and customize interventions

2

Targeted Workshops

Science-based interventions designed for your specific behavioral challenges

3

ROI Measurement

Quantifiable results that prove the business impact of behavioral change

Our Services

Corporate Development

✓Leadership, Communication & Emotional Intelligence
✓Psychometric Assessment & Testing
✓Train the Trainers
✓Recruitment Services
✓Outdoor/Offsite Training
✓Counselling
✓Employee Assistance Programs (EAP)

Education

✓Career Assessment & Guidance
✓Teacher Training (School/College Programs)
✓College-to-Corporate Readiness
✓Life Skills Workshops
✓Upskilling Programs for Underprivileged Groups

Why Choose CIFT?

Expert Team

40+ years of combined experience across diverse industries and training methodologies

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Psychology-Driven Approach

Unlike most training providers, our team consists of qualified psychologists who understand human behavior

Customized Training

Every program is tailored to your specific organizational goals, culture, and challenges

ROI-Focused

Comprehensive pre & post-assessments to measure and prove tangible training impact

Holistic Approach

Perfect blend of behavioral science principles with practical corporate training needs

Transformative Approach

We transform traditional training by addressing root behavioral patterns rather than surface-level skills

Our Flagship Programs

Corporate Development

A. Employee Well-Being & Resilience

  • Burn Bright, Not Burn Out – Build resilience and manage burnout for sustainable performance.
    Target Audience: Employees in high-pressure roles, managers, HR
  • Digital Well-Being 360º – Turn digital fatigue into focus and balance.
    Target Audience: Remote teams, knowledge workers, leaders
  • Release to Recharge – Use art and movement to reduce stress and boost creativity.
    Target Audience: Cross-functional teams, innovation groups

B. Leadership & Future of Work

  • Resilience Blueprint – Develop agile, adaptable teams ready for disruption.
    Target Audience: Team leaders, project managers, business heads
  • Lead Forward: Winning with Gen Z Workforce – Equip managers to lead and engage Gen Z talent.
    Target Audience: First-time managers, emerging leaders, HR
  • Second Innings, Full of Life – Prepare senior employees for retirement with confidence and legacy.
    Target Audience: Late-career professionals, HR/CSR teams

C. Diversity, Inclusion & Belonging

  • Life in Sync – Support work-life integration for stronger belonging.
    Target Audience: Working parents, women employees returning post-maternity, HR
  • Spectrum At Work – Create inclusive workplaces that drive innovation.
    Target Audience: Senior leadership, HR/DEI teams

Education

A. Empowering Students for Life Beyond Academics

  • Career Compass – Help students discover strengths & career pathways.
    Target Audience: 9th–12th grade & college students
  • Adolescent Well-Being Program – Promote emotional, social, and academic resilience.
    Target Audience: Middle & high school students
  • Bridge – College Transition Support – Ease the shift from school to college with confidence.
    Target Audience: First-year college students
  • Campus-to-Corporate Readiness – Prepare graduates with soft skills & workplace etiquette.
    Target Audience: UG & PG students
  • Digital Wellness & Social Media Burnout – Build healthy tech habits.
    Target Audience: Students, young professionals
  • Understanding Emotions – Enhance emotional literacy for empathy & peer support.
    Target Audience: School & college students
  • Life + Skills Hub – Equip underserved learners with employability skills.
    Target Audience: Underserved communities, NGOs
  • Gender Sensitization – Promote respect & inclusivity.
    Target Audience: Schools, colleges

B. Equipping Educators as Changemakers

  • EduTransform – Teacher Development – Enable safe, engaging, and inclusive classrooms.
    Target Audience: Educators, academic leaders
  • Train-the-Trainer (TOT) – Build in-house capacity for sustainable student well-being programs.
    Target Audience: Teachers, leadership

C. Partnering with Parents for Student Well-Being

  • Students 360: Parent–Teacher Partnership – Strengthen collaboration for student stress & well-being.
    Target Audience: Parents, teachers
  • Parenting in the Age of Anxiety – Support parents in raising resilient children.
    Target Audience: Parents of adolescents

Meet Our Team

Click on any team member to learn more about their expertise and background

Saloni Sharma

Dr. Saloni Arora Sharma

Founder, Corporate Trainer, Educator, Human Development Expert, Counselor

Click to learn more →

Ritu Raj Singh

Ritu Raj Singh

Trainer, Counselling Psychologist, Social worker, Social entrepreneur, Content Developer

Click to learn more →

Aarohi Parakh

Aarohi Parakh

Trainer, Counselor, Certified Career Guide, Psychologist, Ex-Corporate Leader, Content Developer

Click to learn more →

Nabiha Shaikh

Nabiha Shaikh

Trainer, Psychologist, Counselor, Content Developer

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Riddhi Acharya

Riddhi Acharya

Trainer, Psychologist, Counselor, Content Developer

Click to learn more →

Let’s Reimagine Training Inside Out With Us!

Contact Us

Email: connect.cift@gmail.com
Phone: +91 9820715718
Address: Sector 1, Shanti Nagar, Mira Road East, Thane 401107

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